
Tuesdays are my meeting days and I had planned on taking pictures of all of my food since I was off. I got as far as breakfast and it slipped my mind every time until after everything had been eaten. I think I was just too sidetracked. This, however, has become my favorite breakfast. It is 1 cup of Special K Protein Plus, half cup of either whole milk or 2%, and a banana sliced into it – all for 6pp. I have chosen to stick with full fat dairy after reading books like Real Food and In Defense of Food. Though that is another topic all together, so I’ll save it for another day.
Overall my second week was so much easier than the first week. The constant hunger from adjusting my calorie intake is slowly waning. It is bearable. I have noticed this last week that I do not get as grumpy when hungry as I would after guzzling sugar all day. I have gone 18 days without a Mt Dew. 18 days!! It is a miracle. I did have roughly 4 oz of coke the first week that I thought I wanted. Other than that, I have a cup of coffee with a little cream and truvia ar work, water constantly, and a tea with truvia sometimes. I’m satisfied with that. Water is tasting good and I’m looking foward to it. Who knew?
Maybe my mind set is different now 6 months later. David says he sees the difference in my attitude towards it all. I’m more determined. I’m ready, this is what I want. I’m maybe slightly obsessive. I’ve turned into a list making ocd freak. But that’s okay. I’m tracking everything. I’m double checking nutritional information on everything. I’m paying close attention to all foods as I learn what satisfies me and what leaves me craving for more. I have a long road to travel, but it is going to be worth it.
Of course it hasn’t been all rainbows and daisies. I’m fighting food addiction over here. Just last night at my moms, I was completely overwhelmed and anxiety ridden over something that I shouldn’t have been. There were cupcakes. I made a mad dash to the container and ripped the lid off, all prepared to shove one in my mouth to make me feel better. I stared at those cupckes for what seemed like an eternity. It took all my will power to put the lid back on. If I had one, it was all over. I would have had two. Then depending on how nice I felt, I may have left the third one alone, or not. So I took a swipe of frosting on my finger and walked away. I’ll take that. I may have had a dab of frosting but I did not eat three cupcakes. I’m dealing with similar situations daily and I’m walking away. I may only be in this 2.5 weeks now, but the strength I’m having is ridiculous.

My 0pp snack from yesterday when I started writing this post. I love being a mama. Everything gets put on the back burner when Bella is awake. So very okay with me.

Two days ago I roasted two golden beets. I’m not sure how I feel about beets. I’ve never tried them before. So for now, they are chilling in the fridge. Maybe you guys could share some tips with how you like your beets.
Week 2 +/-: -3.2
total : -6.4
Tagged as:
beets,
breakfast,
snack,
week 2,
weigh in